To book a Reiki healing you can use the online booking calendar. Alternatively, you can ‘call or ‘text’ 07434 941 295 (the local signal is poor for calls, but texts do come through!) or email hello@naturallivingtherapies.co.uk.
To discuss your treatment before booking, please call Ruth
What to Expect During a Reiki Healing Session: A Deeply Relaxing and Restorative Experience
Reiki is a gentle yet powerful energy healing practice that promotes deep relaxation, emotional balance, and physical well-being. If you’re new to Reiki or wondering what happens during a session, this guide will walk you through the experience.
Many clients describe Reiki as a calming, soothing, and restorative practice. It helps relieve stress, ease pain, and bring a sense of peace. Some even report feeling lighter, as if a weight has lifted from their body.
Let’s explore what you can expect from a Reiki session, its benefits, and how it can support your well-being.
Before Your Reiki Session: A Simple Consultation
Each Reiki session begins with a short consultation. This allows us to:
💛 Understand your needs – Whether you’re seeking relaxation, pain relief, or emotional healing.
💛 Explain the process – So you feel comfortable and prepared for your session.
💛 Set an intention – Reiki works best when guided by your goals and openness to healing.
This is your time to ask any questions and ensure you feel completely at ease before your session begins.
The Reiki Healing Experience
1. Relaxing & Getting Comfortable
Reiki is received while you are fully clothed, either lying on a treatment table or sitting comfortably in a chair.
2. Gentle Energy Healing
Reiki is given through light, non-invasive touch or with hands hovering just above your body. The hand positions focus on the head, torso, and sometimes limbs, allowing energy to flow where it’s most needed.
3. Common Sensations During Reiki
Each person’s experience is unique, but many clients report feeling:
✨ A deep sense of relaxation – A feeling of peace and calm washes over you.
✨ Warmth, tingling, or energy shifts – A gentle sensation as blocked energy is released.
✨ Colours or light visions – Some people see colours or shapes as their energy shifts.
✨ Emotional release – You may feel a sense of lightness and clarity.
✨ A floating sensation – Some experience a sense of weightlessness.
Reiki always works for your highest good, helping your body and mind find the balance they need.
The Benefits of Reiki Healing
Reiki is a holistic practice that supports physical, emotional, and spiritual well-being. Some of its key benefits include:
🌿 Reduces stress & anxiety – Helps calm the nervous system and quiet the mind.
🌿 Encourages deep relaxation – Promotes rest and restoration.
🌿 Eases pain & discomfort – Supports the body’s natural healing process.
🌿 Improves sleep – Many people experience deeper, more restful sleep after Reiki.
🌿 Clears energy blockages – Restores balance in the body’s energy flow.
🌿 Supports emotional healing – Helps release grief, trauma, or negative emotions.
🌿 Enhances overall well-being – Strengthens the body’s ability to heal itself.
Reiki can also complement other treatments, making it a valuable tool for those recovering from illness, surgery, or emotional distress.
How Often Should You Have Reiki?
The frequency of Reiki sessions depends on your needs:
✔ For relaxation & stress relief – One session can be beneficial, but regular sessions help maintain balance.
✔ For pain management or emotional healing – Weekly or biweekly sessions offer deeper support.
✔ For long-term well-being – Monthly or seasonal Reiki sessions help maintain energy balance.
Many people find that consistent Reiki sessions enhance their mood, energy levels, and overall health.
Experience the Healing Power of Reiki
If you’re feeling stressed, in pain, or emotionally overwhelmed, Reiki can offer the support and healing you need.
💛 Would you like to experience Reiki for yourself?
I’d love to help you on your healing journey.
📩 Book a Reiki session today or get in touch with any questions—I’m here to help.
If you would like to book a Reiki Treatment you can use the online booking calendar. Alternatively, you can ‘call’ or ‘text’ 07434 941 295 or email hello@naturallivingtherapies.co.uk.To discuss your treatment before booking please call Ruth on 07434 941 295
✨ Your path to healing and relaxation starts with one session. Let Reiki bring you back into balance. ✨
For more information about Reiki Therapy read What is Reiki is for ?
Covering Leicestershire & Rutland including: Oakham, Uppingham, Melton Mowbray, Stamford, Asfordby, Barrow Upon Soar, Twyford, Somerby, Whissendine, Wymondham, Barnsdale, Pickwell, Great Dalby, Frisby on the Wreake, Tilton on the Hill, Langham, Burton Lazers, Cold Overton, South Croston, Barkby, Beeby, Ashby Folville and other surrounding areas.