The History of Mindfulness: From Ancient Traditions to Modern Science Mindfulness is more than just a wellness trend— the history of mindfulness reveals it’s a practice with deep historical roots that span cultures and centuries. But where did mindfulness originate, and how did it evolve into the scientifically-backed tool we know today? In this article, we’ll explore the fascinating history […]
Reiki for Pain Relief: A Gentle, Natural Way to Ease Discomfort Living with pain—whether it’s chronic, occasional, or stress-related—can be exhausting. It affects not just your body but also your mood, energy levels, and overall well-being. If you’re searching for a gentle, holistic way to ease discomfort, Reiki may offer the relief and balance you need. Reiki is a deeply […]
Root Chakra Healing can be carried out in many ways and in the post I would like to share with you the ways you can help yourself to heal. Meditation Affirmation Reiki Healing & Other forms of energy healing Crystals Colour therapy Exercise Talk Therapy / Counselling Sound / frequency Yoga Mindfulness It’s important to note, that the reality of […]
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The History of Mindfulness
The History of Mindfulness: From Ancient Traditions to Modern Science Mindfulness is more than just a wellness trend— the history of mindfulness reveals it’s a practice with deep historical roots that span cultures and centuries. But where did mindfulness originate, and how did it evolve into the scientifically-backed tool we know today? In this article, we’ll explore the fascinating history […]
Reiki for pain relief – How many sessions do you need?
Reiki for Pain Relief: A Gentle, Natural Way to Ease Discomfort Living with pain—whether it’s chronic, occasional, or stress-related—can be exhausting. It affects not just your body but also your mood, energy levels, and overall well-being. If you’re searching for a gentle, holistic way to ease discomfort, Reiki may offer the relief and balance you need. Reiki is a deeply […]
Root Chakra Healing
Root Chakra Healing can be carried out in many ways and in the post I would like to share with you the ways you can help yourself to heal. Meditation Affirmation Reiki Healing & Other forms of energy healing Crystals Colour therapy Exercise Talk Therapy / Counselling Sound / frequency Yoga Mindfulness It’s important to note, that the reality of […]
Reiki Healing Meditations
Join me on a magical journey into yourself as I guide you through a Shamanic Reiki Healing Meditation. Infusing a distant Reiki healing & meditation with Shamanic techniques to release the chords holding you back. We connect energetically with the people around us, and primarily those we have relationships with. These energetic connections are known as chords in which energy […]
How to become a Reiki Healer
How to Become a Reiki healer It is easy to become a Reiki healer, and it is such a simple practice that anyone can do it. That said, the Reiki path to self-healing and healing others is a journey of many facets. It can be exhilarating, difficult, profound, magical, uncomfortable and joyful to say the least. The more you work […]
Top 6 Reiki books for 2023
This is a list of top 5 Reiki books and are in no particular order. I have chosen Reiki books which specialise for the most part in different areas or aspects of Reiki and each bring with it huge value in particular to any Reiki practitioner or student. No 5. Reiki For Life: The complete guide to reiki practice […]
Why am I feeling worse after Reiki?
Why am I feeling worse after Reiki? It is rare to feel worse after Reiki healing, although occasionally, it can happen, and I believe it is likely to be a good thing…let me explain. In my experience, it is uncommon for a person to feel worse after Reiki treatment, although it can happen. Physical therapists such as those who perform […]
Competition time EXPIRED
WIN! Wellness Competition Worth £250.00 ($300) Will Ship Giveaway bundle prize to all countries WIN Wellness Gift Bundle + 3 Distant Reiki Healing Sessions worth £250 Prize includes ~ A course of 3 distant healing sessions to support you with your most pressing concerns from feeling out of balance, stressed or needing help achieving your goals. Wellbeing bundle of gifts ~ Himalayan salt […]
